Sesame-Crusted Seared Big Eye Tuna Steak with Wasabi Aioli

Why You’ll Love It

Golden crust. Ruby-red center. Restaurant elegance in under 10 minutes.

Ingredients (Serves 4)

• 4 Big Eye tuna steaks (6 oz each, sashimi-grade)
• ½ cup sesame seeds
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 2 tbsp olive oil

Wasabi Aioli

• ½ cup mayonnaise
• 1–2 tsp wasabi paste
• 1 tsp lemon juice

Step-by-Step Instructions

1. Pat tuna dry for proper crust formation.
2. Brush with soy sauce and sesame oil.
3. Press into sesame seeds.
4. Heat skillet until very hot.
5. Sear 60–90 seconds per side.

🔥 Internal Temperature Guide:

• Rare: 115°F (46°C)
• Medium-rare: 125°F (52°C)

Rest 3–5 minutes before slicing.

Nutrition (Per Serving)

• Calories: 420
• Protein: 42g
• Fat: 28g
• Carbs: 6g
• Rich in Omega-3 fatty acids

⚠️ Contains: Fish, soy, sesame, egg.
Substitute tamari for gluten-free option.