{"id":4600,"date":"2020-01-28T12:46:27","date_gmt":"2020-01-28T12:46:27","guid":{"rendered":"http:\/\/cat.ppldemo2.com\/?post_type=recipe&amp;p=4600"},"modified":"2020-01-28T12:46:27","modified_gmt":"2020-01-28T12:46:27","slug":"pan-seared-grouper-on-warm-pepper-slaw","status":"publish","type":"post","link":"https:\/\/catalinaop.com\/pan-seared-grouper-on-warm-pepper-slaw\/","title":{"rendered":"Pan-Seared Grouper on Warm Pepper Slaw"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Seasoned grouper, seared medium-rare and served atop four-pepper slaw. Serves 4. Recipe courtesy Scott Leysath aka The Sporting Chef.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>4 6-ounce grouper fillets<\/li><li>1\/2 tsp kosher salt<\/li><li>1\/4 tsp freshly ground black pepper<\/li><li>1\/2 cup masa corn flour<\/li><li>Olive oil<\/li><li>1 Tbsp freshly squeezed lime juice<\/li><li>2\/3 cup tomato, seeded and diced<\/li><li>1\/4 cup cilantro leaves, minced<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For the Four-Pepper Slaw<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1\/3 head green cabbage, shredded<\/li><li>1 red bell pepper, julienned<\/li><li>1 yellow bell pepper, julienned<\/li><li>1 orange bell pepper, julienned<\/li><li>1 jalapeno pepper, seeded and minced<\/li><li>1 cup jicama, julienned<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>For the Dressing<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1\/3 cup mayonnaise<\/li><li>2 Tbsp sour cream<\/li><li>1 Tbsp red onion, finely diced<\/li><li>1 1\/2 Tbsp sugar<\/li><li>2 Tbsp white vinegar<\/li><li>1 tsp dry mustard<\/li><li>1 tsp celery salt<\/li><li>Salt and pepper to taste<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to Prepare:<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Prepare four-pepper slaw by combining ingredients in a large bowl and coating with dressing. Set aside.<\/li><li>In a small bowl, combine salt, pepper and masa corn flour. Dust fish pieces with mixture. Heat a thin layer of oil in a large skillet over medium-high heat. Add fish to skillet and lightly brown on both sides until just done.<\/li><li>While fish is cooking, combine tomato, cilantro and lime juice in a small bowl. Season with a pinch each of salt and pepper.<\/li><li>To serve, mound slaw on plates, place fish on slaw and garnish with tomato mixture.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Products<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/catalinaop.com\/product\/grouper-fillet\/\">Grouper<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seasoned grouper, seared medium-rare and served atop four-pepper slaw. Serves 4. Recipe courtesy Scott Leysath aka The Sporting Chef. Ingredients: 4 6-ounce grouper fillets 1\/2 tsp kosher salt 1\/4 tsp freshly ground black pepper 1\/2 cup masa corn flour Olive oil 1 Tbsp freshly squeezed lime juice 2\/3 cup tomato, seeded and diced 1\/4 cup [&hellip;]<\/p>\n","protected":false},"author":15442,"featured_media":4602,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-4600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/posts\/4600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/users\/15442"}],"replies":[{"embeddable":true,"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/comments?post=4600"}],"version-history":[{"count":0,"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/posts\/4600\/revisions"}],"wp:attachment":[{"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/media?parent=4600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/categories?post=4600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/tags?post=4600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}