{"id":472418,"date":"2026-02-27T15:43:58","date_gmt":"2026-02-27T23:43:58","guid":{"rendered":"https:\/\/catalinaop.com\/?p=472418"},"modified":"2026-02-27T16:08:56","modified_gmt":"2026-02-28T00:08:56","slug":"sesame-crusted-seared-big-eye-tuna-steak-with-wasabi-aioli","status":"publish","type":"post","link":"https:\/\/catalinaop.com\/sesame-crusted-seared-big-eye-tuna-steak-with-wasabi-aioli\/","title":{"rendered":"Sesame-Crusted Seared Big Eye Tuna Steak with Wasabi Aioli"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/catalinaop.com\/wp-content\/uploads\/2026\/02\/SearedTunaLS-1024x572.webp\" alt=\"Seared Tuna Steak\" class=\"wp-image-472419\" srcset=\"https:\/\/catalinaop.com\/wp-content\/uploads\/2026\/02\/SearedTunaLS-1024x572.webp 1024w, https:\/\/catalinaop.com\/wp-content\/uploads\/2026\/02\/SearedTunaLS-300x167.webp 300w, https:\/\/catalinaop.com\/wp-content\/uploads\/2026\/02\/SearedTunaLS-768x429.webp 768w, https:\/\/catalinaop.com\/wp-content\/uploads\/2026\/02\/SearedTunaLS-1536x857.webp 1536w, https:\/\/catalinaop.com\/wp-content\/uploads\/2026\/02\/SearedTunaLS-2048x1143.webp 2048w, https:\/\/catalinaop.com\/wp-content\/uploads\/2026\/02\/SearedTunaLS-600x335.webp 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Why You&#8217;ll Love It<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Golden crust. Ruby-red center. Restaurant elegance in under 10 minutes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients (Serves 4)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 Big Eye tuna steaks (6 oz each, sashimi-grade)<\/li>\n\n\n\n<li>\u00bd cup sesame seeds<\/li>\n\n\n\n<li>2 tbsp soy sauce<\/li>\n\n\n\n<li>1 tbsp sesame oil<\/li>\n\n\n\n<li>2 tbsp olive oil<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wasabi Aioli<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd cup mayonnaise<\/li>\n\n\n\n<li>1\u20132 tsp wasabi paste<\/li>\n\n\n\n<li>1 tsp lemon juice<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Step-by-Step Instructions<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pat tuna dry<\/strong> for proper crust formation.<\/li>\n\n\n\n<li>Brush with soy sauce and sesame oil.<\/li>\n\n\n\n<li>Press into sesame seeds.<\/li>\n\n\n\n<li>Heat skillet until very hot.<\/li>\n\n\n\n<li>Sear 60\u201390 seconds per side.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udd25 <strong>Internal Temperature Guide:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rare: 115\u00b0F (46\u00b0C)<\/li>\n\n\n\n<li>Medium-rare: 125\u00b0F (52\u00b0C)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Rest 3\u20135 minutes before slicing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nutrition (Per Serving)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calories: 420<\/li>\n\n\n\n<li>Protein: 42g<\/li>\n\n\n\n<li>Fat: 28g<\/li>\n\n\n\n<li>Carbs: 6g<\/li>\n\n\n\n<li>Rich in Omega-3 fatty acids<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u26a0\ufe0f Contains: Fish, soy, sesame, egg.<br>Substitute tamari for gluten-free option.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why You&#8217;ll Love It Golden crust. Ruby-red center. Restaurant elegance in under 10 minutes. Ingredients (Serves 4) Wasabi Aioli Step-by-Step Instructions \ud83d\udd25 Internal Temperature Guide: Rest 3\u20135 minutes before slicing. Nutrition (Per Serving) \u26a0\ufe0f Contains: Fish, soy, sesame, egg.Substitute tamari for gluten-free option.<\/p>\n","protected":false},"author":27833,"featured_media":472420,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[42,133,57,132],"class_list":["post-472418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-catalina-offshore-products","tag-home-cooking","tag-recipes","tag-tuna"],"_links":{"self":[{"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/posts\/472418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/users\/27833"}],"replies":[{"embeddable":true,"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/comments?post=472418"}],"version-history":[{"count":2,"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/posts\/472418\/revisions"}],"predecessor-version":[{"id":472422,"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/posts\/472418\/revisions\/472422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/media\/472420"}],"wp:attachment":[{"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/media?parent=472418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/categories?post=472418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catalinaop.com\/wp-json\/wp\/v2\/tags?post=472418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}